Stress Management
Leadership Skills – Stress Management
Have you been experiencing excessive stress and worry at work or home? Do you sometimes feel that stress keeps you from functioning at your best? Would you like to find ways to channel stress more productively? Would you like to help others do the same?
We all experience stress and worry in the many different areas of our lives. We each respond to stress differently. But the problem comes when our responses hurt our productivity or effectiveness on and off the job. Individuals and organizations cannot remain in a continuous state of tension. Stress doesn’t have to be destructive. Explore this section to discover what causes stress and how to better manage it
This section from TechnoFunc provides an overview of the core concepts behind managing stress—such as its causes and its impact on our day-to-day performance, and strategies for channeling stress toward higher productivity.
Authentic Leadership Style
Authentic leadership is an approach to leadership that emphasizes building the leader's legitimacy through honest relationships with followers which value their input and are built on an ethical foundation. The authentic leader acts upon his or her values and beliefs, and inspires others to do the same, is committed to know and develop oneself. Are you committed to developing yourself; know your motivations and the purpose of your leadership? Read this article to know more about authentic leadership style and discovering your authentic self.
Concept & Definition of Stress
Stress is a popular expression used by people in day to day life. Pressures of day to day living sometimes necessitate coping or dealing with them and stretch the body beyond its natural capacity. They are called stressors. Stress is a natural, ongoing dynamic, and interactive process that takes place as people adjust to their environment.
Consequences of Stress
A manager or an employee in an organization who is experiencing a high level of stress may develop high blood pressure, ulcers, irritability, difficulty in making routine decisions, loss of appetite, accident proneness, and the like. These can be subsumed under three general categories, physiological, psychological, and behavioral symptoms. Stress can give rise to a number of changes.
Coping With Work Stress
Evidence of the medically damaging symptoms of work stress necessitates applying the treatment of stress management. Stress management is increasingly drawing the attention to the management experts not only as a remedial measure but also as a way to resource management. If the workplace can be made a little more lovable the increase in the achievement of the organization may be much time more. If group stress can be removed by introducing group discussions and recreational facilities a long-lasting team spirit may get developed.
Crisis Leadership Style
Crisis leadership is a very important part of leading in today's world. The skills a leader needs in order to guide people during a crisis are different from the skills needed to help a group grow. Are you a good crisis leader? What is your leadership style in case of a business crisis situation? A business crisis can test the strongest of leaders, read this article to explore how to ensure you’re ready to take action and weather the storm when one strikes you.
